{"id":920,"date":"2020-04-28T10:11:38","date_gmt":"2020-04-28T08:11:38","guid":{"rendered":"https:\/\/www.verdieditions.com\/equilibre-de-vie\/?post_type=product&p=920"},"modified":"2024-02-07T16:08:10","modified_gmt":"2024-02-07T15:08:10","slug":"aide-memoire-sophrologie-en-68-notions-nathalie-baste","status":"publish","type":"product","link":"https:\/\/www.verdieditions.com\/equilibre-de-vie\/produit\/aide-memoire-sophrologie-en-68-notions-nathalie-baste\/","title":{"rendered":"Aide m\u00e9moire sophrologie en 68 notions – Nathalie BASTE"},"content":{"rendered":"

Auteur : Nathalie BASTE
\nTitre : Aide m\u00e9moire sophrologie en 68 notions, les principales techniques d\u00e9taill\u00e9es, les diff\u00e9rentes prises en charge, de nombreux exemples et exercices
\n\u00c9diteur : Dunod, 2017
\nEtat excellent
\nDim. 15 x 21
\n311 pages<\/p>\n

Impr\u00e9gn\u00e9e de pratiques ancestrales (yoga, bouddhisme tib\u00e9tain, zen japonais…), de l\u2019hypnose ou encore du training autog\u00e8ne, la sophrologie a \u00e9merg\u00e9 et s’\u00e9panouit depuis plus de cinquante ans.
\nPlurielle, elle repr\u00e9sente une m\u00e9thode particuli\u00e8rement int\u00e9ressante et cr\u00e9atrice, et concerne les champs aussi vari\u00e9s que la th\u00e9rapie au sens large, la prophylaxie, la p\u00e9dagogie et le social. Elle fait partie des m\u00e9thodes psychocorporelles qui apportent une r\u00e9ponse pertinente aux souffrances contemporaines.
\nTr\u00e8s didactique, cet aide-m\u00e9moire synth\u00e9tise les notions essentielles de la sophrologie en trois parties :
\n– les concepts g\u00e9n\u00e9raux,
\n– les principes m\u00e9thodologiques,
\n– les applications th\u00e9rapeutiques.
\nMieux conna\u00eetre les principes fondamentaux de la sophrologie, les pratiques (individuelles ou groupales), les techniques cl\u00e9s, les champs et domaines d\u2019intervention (stress, douleurs, addictions… au travail, \u00e0 l\u2019\u00e9cole…) ; apprendre \u00e0 construire des s\u00e9ances de sophrologie : cet ouvrage r\u00e9pertorie toutes les notions \u00e0 conna\u00eetre et constitue ainsi un outil pr\u00e9cieux de formation.<\/p>\n","protected":false},"excerpt":{"rendered":"

Auteur : Nathalie BASTE
\nTitre : Aide m\u00e9moire sophrologie en 68 notions, les principales techniques d\u00e9taill\u00e9es, les diff\u00e9rentes prises en charge, de nombreux exemples et exercices
\n\u00c9diteur : Dunod, 2017
\nEtat excellent
\nDim. 15 x 21
\n311 pages<\/p>\n","protected":false},"featured_media":921,"template":"","meta":[],"product_brand":[],"product_cat":[21],"product_tag":[40,99,140,142,152],"class_list":{"0":"post-920","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sante","7":"product_tag-bien-etre","8":"product_tag-medecine-douce","9":"product_tag-relaxation","10":"product_tag-respiration","11":"product_tag-sophrologie","13":"first","14":"instock","15":"shipping-taxable","16":"product-type-simple"},"yoast_head":"\nAide m\u00e9moire sophrologie en 68 notions - Nathalie BASTE - Equilibre de Vie<\/title>\n<meta name=\"description\" content=\"Auteur : Nathalie BASTE Titre : Aide m\u00e9moire sophrologie en 68 notions, les principales techniques d\u00e9taill\u00e9es, les diff\u00e9rentes prises en charge, de nombreux exemples et exercices \u00c9diteur : Dunod, 2017 Etat excellent Dim. 15 x 21 311 pages\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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