{"id":2046,"date":"2022-06-30T13:44:06","date_gmt":"2022-06-30T11:44:06","guid":{"rendered":"https:\/\/www.verdieditions.com\/equilibre-de-vie\/?post_type=product&p=2046"},"modified":"2024-02-07T16:44:56","modified_gmt":"2024-02-07T15:44:56","slug":"kit-sophrologie-pecollo","status":"publish","type":"product","link":"https:\/\/www.verdieditions.com\/equilibre-de-vie\/produit\/kit-sophrologie-pecollo\/","title":{"rendered":"Kit Sophrologie avec livre + CD – Jean-Yves PECOLLO"},"content":{"rendered":"

Auteur : Jean-Yves PECOLLO
\nTitre : Kit Sophrologie : Livre La Sophrologie au quotidien + CD
\n\u00c9diteur : J’ai lu Bien \u00catre, 2009
\nDim. 16,5 x 23,5
\n183 pages<\/p>\n

La sophrologie est la m\u00e9thode de d\u00e9tente et de d\u00e9veloppement personnel la plus efficace actuellement. Elle propose un ensemble de techniques qui tirent le meilleur de la relaxation occidentale et de la m\u00e9ditation orientale. Les exercices de relaxations dynamiques et sophroniques vous permettront de r\u00e9pondre aux nombreuses situations de la vie quotidienne: G\u00e9rer son stress et ses \u00e9motions. R\u00e9tablir l’harmonie dans son corps et son esprit Se pr\u00e9parer d un examen ou un entretien Etre positif et dynamique. Renforcer l’image de soi. Arr\u00eater de fumer. Am\u00e9liorer ses relations.<\/p>\n","protected":false},"excerpt":{"rendered":"

Auteur : Jean-Yves PECOLLO
\nTitre : Kit Sophrologie : Livre La Sophrologie au quotidien + CD
\n\u00c9diteur : J’ai lu Bien \u00catre, 2009
\nDim. 16,5 x 23,5
\n183 pages<\/p>\n","protected":false},"featured_media":2047,"template":"","meta":[],"product_brand":[],"product_cat":[21],"product_tag":[152],"class_list":{"0":"post-2046","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sante","7":"product_tag-sophrologie","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-simple"},"yoast_head":"\nKit Sophrologie avec livre + CD - Jean-Yves PECOLLO<\/title>\n<meta name=\"description\" content=\"Jean-Yves PECOLLO Titre : Kit Sophrologie : Livre La Sophrologie au quotidien + CD \u00c9diteur : J'ai lu Bien \u00catre, 2009 Dim. 16,5 x 23,5 183 p\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.verdieditions.com\/equilibre-de-vie\/produit\/kit-sophrologie-pecollo\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kit Sophrologie avec livre + CD - 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