{"id":1794,"date":"2021-09-10T15:12:50","date_gmt":"2021-09-10T13:12:50","guid":{"rendered":"https:\/\/www.verdieditions.com\/equilibre-de-vie\/?post_type=product&p=1794"},"modified":"2022-05-21T13:03:51","modified_gmt":"2022-05-21T11:03:51","slug":"savoir-relaxer-combattre-stress-edmund-jacobson","status":"publish","type":"product","link":"https:\/\/www.verdieditions.com\/equilibre-de-vie\/produit\/savoir-relaxer-combattre-stress-edmund-jacobson\/","title":{"rendered":"Savoir relaxer pour combattre le stress – Edmund JACOBSON"},"content":{"rendered":"

Auteur : Edmund JACOBSON
\nTitre : Savoir relaxer pour combattre le stress
\n\u00c9diteur : \u00c9ditions de L’Homme, CIM, 1980
\nAvec de nombreuses photos N&B en situation
\nDim. 13,5 x 20,5
\n236 pages <\/p>\n

Le stress, mal du si\u00e8cle. G\u00e9n\u00e9ratrices de maladies diverses, hypertension art\u00e9rielle, crises cardiaques, ulc\u00e8res, insomnies, surmenage, indigestion, d\u00e9sordres mentaux, les tensions quotidiennes mal contr\u00f4l\u00e9es minent la sant\u00e9 physique et morale d’un individu aussi s\u00fbrement qu’un cancer.<\/p>\n

Mais comment combattre le stress ? Comment vivre serein et d\u00e9tendu au milieu des sollicitations de plus en plus nombreuses du monde dans lequel nous vivons ?<\/p>\n

Le repos, les loisirs et l’exercice physique ne suffisent pas \u00e0 \u00e9liminer les tensions. Seule la relaxation peut le faire. Quand on sait relaxer, il suffit de quelques minutes par jour, pour assurer a son corps et a son esprit une d\u00e9tente parfaite largement b\u00e9n\u00e9fice et infiniment productive.<\/p>\n","protected":false},"excerpt":{"rendered":"

Auteur : Edmund JACOBSON
\nTitre : Savoir relaxer pour combattre le stress
\n\u00c9diteur : \u00c9ditions de L’Homme, CIM, 1980
\nAvec de nombreuses photos N&B en situation
\nDim. 13,5 x 20,5
\n236 pages <\/p>\n","protected":false},"featured_media":1795,"template":"","meta":[],"product_brand":[],"product_cat":[21],"product_tag":[250,140,156],"class_list":{"0":"post-1794","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sante","7":"product_tag-maladie","8":"product_tag-relaxation","9":"product_tag-stress","11":"first","12":"outofstock","13":"featured","14":"shipping-taxable","15":"product-type-simple"},"yoast_head":"\nSavoir relaxer pour combattre le stress - Edmund JACOBSON -<\/title>\n<meta name=\"description\" content=\"Edmund JACOBSON - Savoir relaxer pour combattre le stress - \u00c9ditions de L'Homme, CIM, 1980 - photos N&B - Dim. 13,5 x 20,5 - 236 pages\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.verdieditions.com\/equilibre-de-vie\/produit\/savoir-relaxer-combattre-stress-edmund-jacobson\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Savoir relaxer pour combattre le stress - 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