{"id":1672,"date":"2021-03-23T16:50:08","date_gmt":"2021-03-23T15:50:08","guid":{"rendered":"https:\/\/www.verdieditions.com\/equilibre-de-vie\/?post_type=product&#038;p=1672"},"modified":"2024-02-06T12:44:22","modified_gmt":"2024-02-06T11:44:22","slug":"cymes-vivez-mieux-longtemps","status":"publish","type":"product","link":"https:\/\/www.verdieditions.com\/equilibre-de-vie\/produit\/cymes-vivez-mieux-longtemps\/","title":{"rendered":"Vivez mieux et plus longtemps &#8211; Michel CYMES"},"content":{"rendered":"<p>Auteur : Michel CYMES<br \/>\nTitre : Vivez mieux et plus longtemps<br \/>\n\u00c9diteur : Stock, 2016<br \/>\n\u00c9dition originale<br \/>\nDim. 15 x 23,5<br \/>\n288 pages<\/p>\n<p>\u00ab Je suis comme vous. J\u2019aime m\u2019affaler sur mon canap\u00e9 et c\u00e9der au confort d\u2019une petite fl emme. Remettre au lendemain la s\u00e9ance de sport pr\u00e9vue le jour m\u00eame. Oui, je suis comme vous : je ne d\u00e9teste pas les sucreries et adore boire un bon coup. Comme vous, je sais qu\u2019il vaut mieux croquer dans un fruit qu\u2019engloutir une tablette de chocolat. Mais, comme vous, je r\u00e9siste difficilement \u00e0 la tentation.<br \/>\nPourtant, la sant\u00e9 est un capital qu\u2019il convient de ch\u00e9rir en permanence pour qu\u2019il ne se dilapide pas. En tout cas pas trop vite&#8230;<br \/>\nAlors que faire ? Rester vigilant tout en continuant \u00e0 se faire plaisir. C\u2019est \u00e0 cela que doit servir ce livre. Rappelant quelques principes vertueux, il regorge de conseils pratiques pouvant \u00eatre suivis imm\u00e9diatement. Et cela, quel que soit votre \u00e2ge. Car il n\u2019y a pas d\u2019\u00e2ge pour se prendre en charge. Pas d\u2019\u00e2ge pour se faire du bien ! \u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auteur : Michel CYMES<br \/>\nTitre : Vivez mieux et plus longtemps<br \/>\n\u00c9diteur : Stock, 2016<br \/>\n\u00c9dition originale<br \/>\nDim. 15 x 23,5<br \/>\n288 pages<\/p>\n","protected":false},"featured_media":1681,"template":"","meta":[],"product_brand":[],"product_cat":[21],"product_tag":[238,68,136,154],"class_list":["post-1672","product","type-product","status-publish","has-post-thumbnail","product_cat-sante","product_tag-alimentation","product_tag-forme","product_tag-regime","product_tag-sport","first","instock","shipping-taxable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vivez mieux et plus longtemps - Michel CYMES - Equilibre de Vie<\/title>\n<meta name=\"description\" content=\"Auteur : Michel CYMES - Titre : Vivez mieux et plus longtemps - \u00c9diteur : Stock, 2016 - 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